Join us for heart-centered yoga at The Place, Fallowfield Library!
Our Lila Jnana yoga classes are gentle, slow-paced, and designed to create space for the sensitivity of the body. The focus is on calming the nervous system and building emotional resilience, making it perfect for those looking to manage stress and anxiety.
Class Details
📍 Location: The Place, Fallowfield Library
🗓️ When: Every Wednesday, 2–3 PM
📅 Starting: 12th February
💰 Cost: FREE – Open to all!
👥 Suitable for: Beginners & all genders
Why Join?
- Reduce stress & anxiety
- Build emotional resilience
- Improve flexibility & relaxation
- Join a welcoming, supportive community
✨ Connect with us: @lila_jnana
📩 For bookings & inquiries: Lillyjoyceyoga@gmail.com
